You Are Who You Create, LLC is dedicated to empowering individuals on their journey of personal growth and transformation. Our mission is to provide innovative tools and resources, underpinned by a psychology-informed coaching methodology, to support individuals in realizing their “fullest potential” is constantly expanding on their journey of personal evolution.

We believe that every individual possesses the capacity to achieve greatness. Our unique approach to personal development embraces the concept of Personal Transformation through Mastery and Critical Thinking, and encourages community building. We strive to equip our clients with the knowledge, skills, and mindset necessary to excel in their personal and professional lives.

At You Are Who You Create, we’re not just building better individuals; we’re cultivating a movement of empowered, self-actualized people ready to make a lasting positive impact on the world.

About the author and founder


John Polemis is a certified professional coach specializing in transformational coaching, mastery, and a psychology-informed approach to personal development.

As founder of Hudson Valley Forest Therapy, John guides forest therapy sessions and advocates for self-care and mental health. His 25-year background in IT management lends him an analytical approach to his efforts in supporting personal growth and self-mastery for his clients. An unabashed Star Wars fan and computer geek with one too many cats, John lives in the Mid-Hudson Valley of New York.