Answer the following questions and return these questions to your coach before your intake session. All questions are optional—be as brief or as detailed as you choose. (You can copy and paste these into an email or use the web form here.)

  1. What do you want to get out of coaching?
  2. What do you want to happen in your lifetime so that you consider your life satisfying and well lived?
  3. If there were a secret ambition in your life, what would it be?
  4. Describe your “dream career” (what, when, where, with whom?).
  5. Describe your support system. Do you have people in your life who believe in you, encourage you, challenge you and see you through the hard times?
  6. What are five of your “gifts” or talents?
  7. What do you have to contribute that is unique?
  8. How are you your own worst enemy?
  9. What has been your most thrilling success or proudest achievement?
  10. What activities have meaning and heart for you?
  11. Who inspires you?
  12. What are five things you have been procrastinating on?
  13. What is the greatest personal change you’d like to see in the coming year?