Before fixating on costs it’s best to schedule an exploratory session to discuss your needs and the value coaching would bring. The question often becomes how much does it cost NOT to get coaching?

Shorter packages are also available but keep in mind it takes time to reach objectives and I find anything less than a month can be rather limiting. Longer packages can be easily accommodated.

A limited number of sliding scale slots are available for those who need financial assistance and will be considered on a case-by-case basis (there is often a waiting list).

General Coaching Options

Phone or Online (voice or video):

This is the most common and convenient way to get coaching and what 95% of my clients prefer.

      • Individual 60-minute empowerment sessions (as needed)

     

      • Package of 6 formal weekly or biweekly 60-minute sessions.

     

      • Package of 10 formal weekly or biweekly 60-minute sessions.

     

      • Unlimited email support provided on a weekly basis while enrolled in a package or same week as an individual session.

     

    • Packages also include a 90-minute discovery session on enrollment.

 

In-person (Outdoors/Hiking/Walking):

(See also our Forest Therapy packages at Hudson Valley Forest Therapy)

      • Individual empowerment session (as-needed)

     

      • 4 formal weekly or biweekly  (time can vary with the location and type of walk expect 1.5-2 hours on average).

     

      • Unlimited email support provided on a weekly basis while enrolled in a package or same week as an individual session.

     

    • Packages also include a 90-minute discovery session on enrollment (done over phone or online)

 

In-person (Office Space): [Limited availability]

    • Individual 1-hour empowerment session (as needed)

 

  • Individual sessions for existing packages can be converted to in-person as needed for an additional fee.

 

Need help focusing and realizing your visions and goals? 
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Meet in-person: NYC and Lower Hudson Valley, NY
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