Language: Â Â Â Â Â English
Paperback:Â Â Â Â 245 pages
Publisher:Â Â Â Â Â You Are Who You Create
ABOUT THE BOOK
In a time of unprecedented challenges and transformation, "Finding Your Way" serves as your essential guide to navigating the complexities of our new reality. With the world emerging from the shadows of the global pandemic and the rapid rise of artificial intelligence reshaping our daily lives, there is no better moment to reevaluate our priorities and forge a path forward.
This book offers practical advice on embracing change, developing a growth mindset, prioritizing self-care, reconnecting to the world, and reassessing one’s career. Learn how to adapt to new work-life structures, cultivate resilience, and foster a positive mindset that empowers you to thrive in this brave new world.
Filled with actionable insights and heartwarming anecdotes, this book is a must-read for anyone seeking to understand and embrace the challenges and opportunities that lie ahead. Whether you're an individual looking to rebuild your life, a professional navigating new career landscapes, or simply someone seeking deeper connections in a world that often feels isolating and disconnected, "Finding Your Way" is your roadmap to a brighter future.
TABLE OF CONTENTS
This book is broken into four parts which each build upon the last.
PART ONE: Moving Forward
In Part 1, we address the primary motivation most will have behind purchasing this book: coping with change and uncertainty, especially due to the lingering effects of the COVID-19 pandemic and the rapid emergence of AI. We’ll focus on developing a resilient mindset to help us move forward with purposeful direction while coping with change and uncertainty.
Chapters:
* Embracing the New Normal
* Foundational Skills
* Coping with Change and Uncertainty
* Finding Purpose and Direction
* Building Resilience in a Changing Landscape
PART THREE: Wellness
In Part 3, we concentrate on our well-being, ensuring a holistic approach encompassing our physical, mental, and emotional health. We want to ensure we support ourselves and find others to support us. Self-care strengthens our resilience to adversity and change, empowering us to move forward with intention and self-compassion.
Chapters:
* Self-Care and Well-Being
* Cultivating Gratitude and Positivity
* Social Skills and Social Anxiety
* Reconnecting and Building Relationships
* Happiness
PART TWO: Personal Development
In Part 2, we build on the skills from Part 1 by nurturing a growth mindset to enhance our resilience and make the most of our challenges. We will start taking action to recover from any adverse effects of the pandemic that might have hindered your progress and seek to find balance in this “new normal.”
Chapters:
* Nurturing a Growth Mindset
* Building Confidence and Self-Esteem
* The Hero’s Journey
PART FOUR: Career and Professional Life
In Part 4, we integrate everything we’ve learned about ourselves and the skills we’ve developed while working through parts 1, 2, and 3 and apply this knowledge to our career and professional life to find meaning, direction, and resilience in our professional lives.
Chapters:
* Professional Assessment and Image
* Assessing One’s Career Path
* Balancing Work and Personal Life
* Adapting to the Coming of AI Tools